Courses
EXPLORE
COURSES
Beginner workouts suited for everyone
GUIDE TO
BEGINNER WORKOUTS
Handstand front
WHY LEARN
HANDSTANDS?

HI, I’M STEVE

At 7 Minute Momentum, I help you unlock your potential with personalized fitness programs and expert guidance.
Jesper Møller hansen
7 Days of Easy Workouts is super easy to incorporate into everyday life, and the best part is that it feels like having a workout buddy with you. It really helps keep me motivated!
_Jesper Møller Hansen,

WHAT I DO

Empower Your Journey

My mission is to ignite your passion for fitness, empower you to achieve your goals, and keep you motivated to grow, both physically and mentally.

Igniting Passion

I share the fire and passion that fuels my training, helping others find the same energy in their fitness journey.

Guiding Self-Discovery

I assist people in discovering their true selves, unlocking their potential, and embracing their authentic identity.

Empowering Growth

I empower individuals to become who they aspire to be, supporting their personal growth and goals.

Sustaining Motivation

I help people maintain their motivation and continue their development in fitness and self-improvement.

7 Days of Easy workouts to get you up and going
7 DAYS OF
EASY WORKOUTS
Handstand
HANDSTAND
GYM FITNESS
WEIGHT
LOSS
strength building
STRENGTH
BUILDING
ab2
CORE
TRAINING